What are affirmations exactly?
By definition in new age terminology, Affirmation is the practice of positive thinking and self-empowerment. It is a statement declared to be true – encouraging a belief that a positive mental attitude supported by affirmations will achieve success in anything.
How can thinking help me improve my mindset and eventually reach my goals?
We know it’s true that your life depends on the quality of your thoughts. What a person imprints on their subconscious mind shall become their reality – it is law. The mind and the body are where ideas are born and great conflicts reside. There’s no escaping the fact that you are what you think – that you can’t change anything if you can’t change your thinking.
When you believe something is impossible, your mind goes to work for you to prove why. But when you believe, really believe, something can be done, your mind goes to work for you and helps you find the ways to do it. Your mind will create a way if you let it.
Imagine your mind as a bank of positive and negative thoughts. When you signal the bank that you are feeling inadequate today, your mind will find all the reasons why you are weak. It will hand you a chain of thoughts and reasons why you will fail this day. But if you signal the bank that you will have a wonderful day today, your mind will demonstrate to you why today is a fine day. Your mind tells you the weather is good. It is a good day to start your work. It is a good day to catch up with some friends. And then it is a good day.
If you release lower-vibrational emotions such as fear, anger, shame, and frustration you are allowing yourself to be open to your potential. Raising to a positive vibration – acceptance, love, joy, and peace, you have the power to change your reality and be the best version of yourself.